Nothing exciting or new to post!
I'm on an Oct diet with the Holiday food monster in the near future I am trying to prepare with an October starvation plan! 2 days down 29 to go!
Good thing I'm to old to trick or treat!
For the past 2 weeks on Thursday I have been taking a spin/ interval training class at the Y.
Last week it was 30 min on the bike (10 miles) and then 30 minutes on the roof doing painful things like squats and lunges and laps (oh my)
And this week it was 30 min spin followed by 30 minutes of arm torture. This included multiple reps and varieties of push-ups - Umm Hello? I'm a girl - the only push ups I am familiar with are the Flintstone push pops!!
Wednesday we said farewell at my office to 2 employees :( with that farewell came 2 cookie cakes, cupcakes, and red velvet cake. That was in Sept - this is Oct no looking back.... plus I'd rather not see what it did to my backside ;)
Next week I will have photos of Ava and Isabelle at the pumpkin patch we are visiting tomorrow.
Have a good weekend!!